Massage Therapy Archives - Cranford Massage

March 3, 2019January 12, 2022

How to Choose a Good Massage Therapist Near You 💆

As long-time massage consumers we can take for granted our understanding of good, great or terrible massages. After 13 years of being in practice as a massage therapist, I still meet people who never had a massage in their life. Not often, but I do. And the questions they ask are: How to choose a massage therapist? Where to go to get a massage? So here are some answers to some of those questions I’ve given to people.

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March 12, 2018January 12, 2022

Immune System Functioning Can Be Improved By Use Of Clinical Massage Therapy

Massage therapy and Immunity. Immune system functioning can be Improved by use of clinical massage therapy. Massage therapy is also great for your health and wellbeing.

It’s a common knowledge that getting massages regularly helps tremendously with relaxation. But did you know that in recent studies it came to light that regular massages also help with your immunity? A great deal of research indicates that massage therapy helps immune system functioning, especially for preventative and recovery purposes. Regular massages, particularly clinical massage sessions received once or twice a week is a great strategic move for health maintenance, illness prevention, and self-care. Receiving regular massage therapy sessions have been revealed to boost immunity by making the immune system stronger, according to scientific studies.
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