Home

Hi,

My name is Hayk Zar, welcome to my site:) 

I’m a Licensed Massage Therapist, and I specialize in Clinical Massage, Traditional, Eastern Massage, Qigong Somatics, Rehabilitative Exercise, Mindfulness Meditation and Organizational Wellness in NY/NJ area for the past decade. And I’m here to offer my Clinical Massage & Qigong Somatics in Cranford, Bridgewater, and Branchburg in New Jersey.

If you’re suffering from chronic neck or back pain, low back or sciatica issues? Or if your high school and college sports injuries are still lingering around and limiting your activities? If you are constantly dealing with severe workout sourness? If you’re battling ongoing anxiety, stress, insomnia, fatigue, headaches or migraines. I might be able to help you. My clinical massage style has been tested through the past decade and it has proven to be very effective. I invite you to read the reviews on my Facebook page, and visit my website at haykzar.com and read the testimonials from some of my patients and see what people are saying about my work.

But please, don’t just believe what you read. Make your massage appointment with me, come in for a visit and experience my clinical massage session for yourself. I offer goal-oriented clinical massage therapy sessions with tangible results. If your body craves real deep tissue massage with real strong pressure, real trigger point work, and shiatsu, or if you just want to relax or learn how to relax… I can be your guy. I am the real McCoy of massage therapy.

My clinical massage style has been tested through the past decade and it has proven to be very effective. I invite you to read my Google reviews or on my Facebook page the Facebook reviews, and visit my website at haykzar.com and read the testimonials from some of my patients and see what people are saying about my work. But please, don’t just believe what you read. Make your massage appointment with me, come in for a visit, and experience my style of clinical massage for yourself.

I offer goal-oriented clinical massage therapy sessions with tangible results. If your body craves real deep tissue massage with real strong pressure, real trigger point work, and shiatsu, or if you just want to relax or learn how to relax… I can be your guy. I am the real McCoy of massage therapy.

My clinical massage services are available in Cranford, NJ, in addition to Bridgewater and Branchburg NJ.

For questions and corporate program booking call: 732.766.0897 or email hi@zar.ink For more information on corporate programs visit www.zar.ink

Thanks for visiting haykzar.com

Massage. Meditate. Be Happy.

H. Z.

 

Spread the word

About

Hayk Zar is a Licensed Massage Therapist specializing in Clinical, Traditional and Eastern Massage Therapy, Qigong Somatics and rehabilitative exercises, as well as Mindfulness Meditation and Therapeutic Meditation Music. Hayk Zar’s Clinical Massage Qigong Somatics Cranford, Branchburg, and Bridgewater NJ. Hayk Zar is also the founder of ZAR.INK Training and Engagement Programs and the Director of Training and Development at Natural Medicine & Rehabilitation. Hayk Zar has been providing wellness and therapeutic services in clinical, luxury and corporate settings in New York and New Jersey for over 10 years.

Hayk Zar Andriasyan, LMT

Last decade Hayk spent researching and practicing massage therapy, bodywork, somatic therapies, Qigong, meditative practices, therapeutic meditation music and their effects and benefits for healthy living and as a stress and anxiety management tools. He has worked with professional martial arts athletes, bodybuilders, professional dancers, doctors and high-end Manhattan clientele.  Hayk Zar has years of experience working with doctors in multi-disciplinary medical clinics and has a track record of being one of the most sought-after therapists due to his very effective massage techniques and results based treatments.

He has consulted with executives of different organizations on employee engagement strategies and wellness programs, created internal brand engagement programs, cross-cultural integration programs and events for leading IT, medical, biotech, transportation and pharmaceutical corporations. Hayk is the author of Emotional Conditioning™ System, Somatic Relaxation Technique™, and developer of the Mindfulness+ Leadership Program and other wellness and engagement courses.

Testimonials:

Hayk is one of the best manual therapists around.
Dr. Vince Sferra DC, DIBCN
Clinical Director

Hayk is amazing!! I always feel 100 % better after he works on me.He knows exactly what and where my problems are. I always leave feeling like a new person. If you want to feel amazing call and schedule an appointment.
Diane Cadieux Mazurkiewicz
Bridgewater, NJ
Spread the word

Massage

Massage Therapy

Massage therapy is the manipulation of the soft tissue and is intended to promote flexibility, mobility, to get relief from symptoms, to heal injuries, and to promote overall wellness.

Massage extends thousands of years into out past. Massage has been practiced for thousands of years in many ancient civilizations including China, India, Japan, Korea, Egypt, Rome, Greece, and Mesopotamia, according to archaeological research and evidence.

Many people today recognize the health benefits of massage therapy today. When you need a massage, or if you just want one, you can choose from many massage therapy styles with a wide variety of pressures, tissue mobilization, and movement techniques.

These all involve pressing, rubbing, or manipulating muscles and other soft tissues with hands, fingers, sometimes, forearms, elbows are used to promote flexibility, mobility, to get relief from medical symptoms, to help with healing processes of chronic injuries, and to promote overall well-being.

Massage Therapy Health Benefits:

  • Boost immunity  
  • Fast Stress Relieve
  • Lower blood pressure
  • Promote Relaxation
  • Reducing Anxiety
  • Managing Low Back Pain
  • Help Chronic Neck Pain
  • Healing of Neck/Shoulder Strain    
  • Reduce Muscle Tension
  • Enhance Exercise Performance
  • Increase Range of Motion
  • Prevents Sports-Related Injuries
  • Relieve Tension Headaches
  • Decreased Migraine Frequency
  • Relieve Lockjaw/TMJ
  • Health Skin Benefits
  • Increase Circulation Blood /Lymph
  • Improve Brain/Nervous System Health
  • Sleep Better and Deeper
  • Ease Symptoms of Depression
  • Improve Cardiovascular Health
  • Reduce Pain of Osteoarthritis
  • Decrease Stress in Cancer patients
  • Improve balance in Older Adults
  • Decrease Rheumatoid Arthritis Pain
  • Help Fibromyalgia Pain
  • Relieve Postoperative Pain
  • Temper facts of dementia
  • Decrease Symptoms of Carpal Tunnel Syndrome

Some of Massage Techniques that we offer:

  • SPA Massage: Combination of Swedish and Relaxation Massage Techniques, to relax the body and create feelings of well-being in the mind. Only available as 60 and 90-minute sessions.
  • Athletic Sports Massage: for pre work out, post-event, for specific functional benefits, deep-relaxation and sourness recovery. Only available as 60 and 90-minute sessions).
  • General and Clinical Deep Tissue Massages: beneficial for accelerated sports injury healing, accident-related injuries rehabilitation for new or conic conditions. Only available 60 and 90-minute sessions. 
  • Neuromuscular Massage: Combination of light touch massage work and meditative techniques, to effectively release and manage mental/emotional stress. Only available as 60 and 90-minute sessions.
  • Trigger Point Work/Shiatsu: Combination of soft tissue manipulations and myofascial release techniques, alternative to deep tissue, great for chronic issues. Only available as 15, 30 and 60-minute sessions. 
  • QiGong Massage: Combination of TCM massage techniques that help to free the meridians from tension and increase the flow of Qi/Chi, the neural energy of the body. Only available as 15, 30 and 60-minute sessions.

 

Spread the word

Somatics

Qigong Somatics:

Somatics is a field within bodywork and movement studies which emphasizes internal physical perception or Proprioception. Somatic techniques are used in bodywork, psychotherapy, dance, movement practices, autogenic training, and meditation. The earliest forerunners of modern somatics were traditional Asian movement practices, such as yoga, tai chi, qigong.

While the popularity of Qigong has been mostly attributed to martial arts, it has also been heavily used in Traditional Chinese Medicine (TCM). There is Qigong Exercises, which is like Physical Therapy, Qigong Massage that is like our Massage or Manual Therapy. Qi gong is very broad, but the FUNDAMENTALS are the same across the board. You learn the same fundamentals whether for martial art Qigong or medical qigong. Qigong fundamentals are true for all qigong forms and practices. There is no buts, ifs, or maybes about that. If you’re a patient by understanding Qigong Somatics i.e. Qigong Fundamentals you will have the opportunity to affect the course of your treatments, healing acceleration, and prevention by being able to have an effect on your own internal processes. With practice and persistence, anyone can learn these fundamentals.

Qigong is systems of coordinated body movement, posture, breathing, and meditations. Research concerning qigong has been ongoing for a wide range of medical conditions, including hypertension, pain, and cancer treatment to name a few.

Coupled with the understanding of Somatics, Qigong can be extremely beneficial for patients in clinical settings. Qigong Somatics focuses on the Qigong fundamentals and the internal perceptions and effects they trigger within the person. Somatics is utilized during clinical procedures to achieve optimal body posture during the treatment, proper breathing patterns, observation of bodily sensations, mental/emotional reaction to triggers, perceptual responses and much more.

 

Spread the word

Testimonials

Testimonials:

Hayk is one of the best manual therapists around.
Dr. Vince Sferra DC, DIBCN
Clinical Director
 

Hayk is amazing!! I always feel 100 % better after he works on me.He knows exactly what and where my problems are. I always leave feeling like a new person. If you want to feel amazing call and schedule an appointment.
Diane Cadieux Mazurkiewicz
Bridgewater, NJ

 

I have had Hayk work on me many times to help with significant and chronic back pain. I always feel better after his experienced therapeutic massage. He is very professional in his manner, techniques and business practices. I highly recommend anyone who has musculoskeletal problems to be worked on by Hayk. You will appreciate his skilled hands.
Patricia Taylor LPTA, MLT
Director of Patient Relations
 

Hayk is the go to Massage Therapist for when I need some deep muscle work. His warm, caring, professional and positive attitude are unparalleled and his skills are next level. if you want decreased stress levels or to improve your athletic performance, Hayk has the answers!
Dr. Jeremy Cohen DPT, PT, CIDN, PES, FMTC
Director of Physical Therapy at NMR

 

Hands of gold! Hayk is super knowledgeable and professional! Such a great therapist. I had a significant amount of relief after treatment. Will definitely be going back.
Dr. Brittany Baundaza DPT
Doctor of Physical Therapy

 

Hayk gives awesome deep tissue massages. I always feel great after the sessions, and always looking forward to my next massage with him. Highly recommend Hayk’s deep tissue work to anyone with chronic injuries!
Dora Medina PTA
Basking Ridge, NJ

 

The best massage I have ever had. A unique mix of deep tissue and sports massage really helped me to get rid of my back pain, loosen up my tight muscles and allowed me to work out harder than before. This massage is good not only for the body, but for the mind, and soul and well.
Jessica
Human Resources Director
 

Being a trainer myself, and the workouts I put others as well as myself through, are never a problem anymore…. since Hayk. The methods of relaxation and deep tissue massage and just plain knowledge of where I need special attention has now made me dependant on Him. Not only is Hayk my small piece of heaven in this crazy paced world we try to keep up in.. He brings my mind body and spirit back down to earth. His skill and experience are unmatched by far.
Donica Storino
Personal Trainer
 

When I began working out for the first time in two or three years I had some serious lower back and shoulder pains from the strain on my muscles.  I decided I had to see a massage therapist and I was recommended to Hayk.  The first session was unreal! I was in a total state of bliss and my pain was relieved. I continued the sessions weekly and Hayk worked professionally on my body each and every time and instantly knew where the problems were without me having to say a word.  His professionalism, strength, and knowledge of the art are unsurpassed by any other therapist I’ve been too.  Whenever I have a problem with my body I know that Hayk’s healing hands are the only instrument I need to relieve stress and any pain I might have.  He truly is a master of his craft!
Nicholas D. Fitton
Private Investigation Agency Owner
 

Hayk is one of those people that has been truly blessed with healing hands. His massage therapy sessions will soothe away your physical fatigue, calm your mind, and energize your spirit. Hayk’s knowledge of a wide variety of techniques will balance your body, mind, and soul! I have been receiving bodywork from him for a little over 3 months. He has taught me how to relax, and know my body. I feel totally refreshed after each of our sessions. He has helped to totally revive my body from all of my sport related injuries/strains/and soreness. THANK YOU FOR EVERYTHING AND I LOOK FORWARD TO MANY MORE SESSIONS!!
Geoffrey C. Fitton
Real Estate Developer/Breckenridge Development Group, LLC
 

A weekly massage from Hayk takes away all my worries, tension and pains. Every time it gives me more positive energy. After I get up from the massage table I experience a strong feeling of well being and I feel in balance with my life. Hayk has been an important advocate in maintaining my physical and emotional health. His hands are purely magical. It seems that Hayk’s hands know exactly where to find a source of excessive tension and discomfort in my body. Hayk is truly a gifted specialist at what he does. I experience a healing power of his hands during every session. He doesn’t just perform an amazing massage that feels fantastic, but heals my body and shares some of his energy and power, for me to keep going strong after the visit.
Dina Yarkina
Performance Coach, Personal Trainer & Raw Food Lifestyle Specialist
 

I met Hayk when I started Muay Thai kick boxing last summer. We kept training together through out the year and one day I seemed to injure a muscle in my leg. I was not able to kick well for about 4 months because every time I would lift my leg above my waist a shooting pain would rip through it. I tried everything from icing and stretching it regularly, to even taking a break from training. Every time I came back to class and thought I was better, I was wrong. After talking with Hayk about my injury, he told me to come to him for a bodywork and he would fix me right up. So, that is what I did. He worked on my injured leg, as well as the rest of my body for an hour. Let me tell you, the state of mind and feeling you come out with after a full body massage from Hayk is just indescribable. The following day at my kick boxing class I felt not an ounce of pain in my leg. It is back to 100% now and I can thank my friend Hayk for that.
Alex D.
Student/Fighter
 

As a Performance Enhancement Coach and a professional athlete for last ten years, I am very aware of my body and the feedback it gives me. I always look for new traditional and non-traditional methods to enhance the recovery from frequent training sessions as well as to minimize a chance of potential injury and to rehabilitate the already existing ones. Massage was always on my top list of such methods, but I never experienced any results from it until I started receiving regular bodywork from Hayk. His knowledge of the human body, different massage methods, and its practical applications stand ten miles apart from anything that I have experienced before. My body reacted with a better performance in the gym and in competition, and I recover a lot better. In short, I highly recommend Hayk’s services to anybody who is serious about their performance, health and well-being.
Greg Mihovich
Athletic Performance Coach/Muay Thai, Grappling & MMA Coach
 

I can summarize my experience with Hayk in one word AMAZING. Over the years I have done damage to my body, Whether at work or play I have strained muscle’s, broken bones and various other injuries needless to say the trauma to my body has been extensive. I’ve had other forms of additionally my body feels years younger and I never thought I treatment in the past but nothing has given me the mental and physical awareness that I have achieved from visiting Hayk, additionally my body feels years younger and I never thought I would have as much mobility as I do.  It still amazes me that my body has been revived by Hayk. Thank you, each time I leave a session with Hayk I feel that same euphoria that I did the first time. I can say with 100% accuracy that my body has been revived by Hayk. Thank you
Robert Kniffin
Custom pool builder/Specialized Contracting Services
 

Hayk is the best massage therapist I have ever encountered. He makes you feel relaxed the moment you walk into the room. You can tell he really has an interest in not only what’s going on with your body, but in what’s going on in your mind. His massages are gentle yet very firm. Hayk is great with deep tissue… gentle yet firm touch and very tuned in with the person he is working with. Highly recommended! You’ll find yourself a wonderful therapeutic experience.
Jason Suarez
Business Owner

 

Spread the word