When will you know if the massage therapy session is working for my particular problem? The answer is always the same. Within the first session. Be it an Upper or Lower Back Pain, Chronic Tension, Neck Stiffness and Pain, Frozen Shoulders, Sports Injuries, Stress, Anxiety or Depression.
Hyak Zar LMT, clinical massage therapist from Cranford NJ is answering the question: What should I do and shouldn’t I do after massage therapy session?